White Turmeric/Karchur (Curcuma Zedoaria): A Hidden Gem of the Himalayas
Imagine standing in misty hills where ancient knowledge meets amazing plants. Here, in the Himalayan soil, lies a treasure—a root with a pale outside that hides its powerful benefits.
 
Origins and Appearance: White turmeric, known scientifically as Curcuma zedoaria, grows gracefully from the earth. It has thin brown skin and a firm, ivory-white inside. Its strong, aromatic smell hints at its magic.
 
 
✅ Traditional & Home Remedies
Chewed rhizomes help with hoarseness of voice, bad breath, and cough
Paste applied on wounds and sprains for healing and pain relief
Decoction with cinnamon & long pepper (taken with honey) helps in fever, cough, and rhinitis
Leaf juice used in ascites (fluid retention in abdomen)
Rhizomes cooked as vegetable for haemorrhoids and diarrhoea
Paste applied on head/body during seizures
Fresh rhizome juice effective against intestinal worms
 
⚖️ Dosha Balance
Balances Vata and Kapha doshas
 
Medicinal Benefits:
Skin Care: White turmeric is a secret passed down through generations. It helps those seeking radiant skin, tackling acne, pigmentation, and unwanted hair.
Blood Sugar Control: For those dealing with blood sugar issues, white turmeric helps stabilize glucose levels, offering natural protection against diabetes.
Anti-Cancer Properties: Inside its fibers are powerful anti-cancer agents. Curcuminoids work to fight malignant cells, showcasing ancient wisdom.
 
Read more about karchur/White Turmeric : 
Kachur - Curcuma zedoaria: Uses, Dose, Side Effects, Research (easyayurveda.com)